James Poet. Feral Health Coaching. Personal Trainer. Southend-on-Sea, Westcliff, Leigh, Healthy Life Essex
Verified
An ex-competitive bodybuilder with 20+ years training experience and 4+ years as a vegan. I have battled with, and overcome, depression, anxiety, drug addiction and serious health problems.
I bring an honest and holistic approach to health through experience and observations, providing encouragement and motivation for optimum results.
Personal Training
In a ‘traditional’ gym, your home, private 1 on 1 training studio or outdoor public space
Coaching / Remote Coaching
I’ll be more involved in all areas of your lifestyle
Bespoke Diet and Exercise Plans
Tailor-made diet and exercise plans
Vegan Transitioning
Think veganism is too challenging? I’ll provide the support you need
12 Week Transformations
Big positive change to body and mind – if you’re fully committed!
Stress Management
A friend in the gym but a killer outside of it. Ignore stress at your peril!
Fasting Support
Beneficial for mind, body and soul
Contact Name
James Poet
Services Offered
personal training, personal coaching, health coaching, bespoke diet & exercise plans, vegan transitioning, stress management, fasting support, space holding, addiction and depression coaching, plant-based, vegan, Southend-on-Sea, Westcliff, Leigh, 12-week transformations, online training, online coaching.
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