Kundalini yoga classes Kundalini yoga has changed my life. After a running injury when I was 40. I turned to hatha yoga . My teacher studied kundalini yoga and started adding this to our weekly schedule I fell in love… With the mantras, the music ..the excersises (kriyas) and meditations. I was hooked. In 2012 I started my train... Read More
Yoga studio Southend on Sea Essex
Kundalini yoga classes. Meditation and breathing.
Mantra and chanting.
One to one bespoke classes tailored to you.