Book Review: Good Foods for Anxiety by Jane Hickey Jane Hickey, a registered nutritional therapist, has written many excellent articles for Healthy Life Essex including Reducing anxiety with food choices We are absolutely delighted that Jane has now published Good Foods for Anxiety which provides more detailed information about this subject. Jane writes extremely well,
Book Review: Flu Fighters: How to win the cold war by boosting your natural immunity with non-toxic nutrients Although the title talks about the ‘cold war,’ but make no mistake, Flu Fighters by Patrick Holford is about strengthening your immune system so that if you do succumb to a viral infection – including COVID-19 –
BOOK REVIEW: How to Eat Right & Save the Planet: A Plant-based Survival Guide for You and Your Family by Bill Tara Bill Tara has a rare gift: the ability to take a very serious topic and deliver the information in such a way that the book is a real page-turner. How to Eat Right
Book review: Scavengers of Beauty: A personal, cultural and symbolic exploration of the Moon landing by Philippe Sibaud I struggled with this book, but that says more about me than anything else! The subject is thought-provoking and clearly well researched, but I was out of my depth from the beginning. Scavengers of Beauty is not
Erbology plant-based, organic snacks and juices Erbology is passionate about promoting healthy, plant-based, organic whole food diets as can be seen from their article Unrefined: vulgar, rude, pure and untouched. We were delighted to review a selection of Erbology snacks and juices In Erbology’s entry in our Health Foods and Supplements directory, the company describes
Book review: Nutrition Brought to Life – A thorough grounding in nourishment with 50 delicious recipes by Kirsten Chick This is an outstanding book. The physical book itself is just stunning with such unusual attention to detail. The book title and core information are embossed on the hardcover, the cover artwork by Kristen Meyer is
Book review: An Antidote to Violence – Evaluating the Evidence by Barry Spivack and Patricia Saunders This is not an easy reading book. But it is a book that anyone in a position of influence should read. Or maybe, if you are not in a position of influence, you know someone who is? Or
Book review: The Secret of The Alchemist by Colm Holland Have you read The Alchemist by the Brazilian author Paulo Coelho? It is not wholly necessary to read The Alchemist before reading The Secret of the Alchemist, but I would certainly urge you to do so. The Alchemist has sold over 85 million copies
Craniosacral therapy, like many other complementary therapies, can often be carried out extremely successfully remotely, which is particularly helpful if you are experiencing post-COVID symptoms. Jackie, a healthy 43-year-old from the UK, believes she had a mild infection of coronavirus before lockdown in March 2020. As she explained: “Although I only had a mild illness
Funding the NHS through global sales, Together: An anthology from the COVID-19 pandemic is a collection of experiences from the 2020 pandemic. What better way to record a piece of contemporary history then through literature and art! The Together Book Project has published Together: An anthology from the COVID-19 pandemic, a first of its kind