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By understanding the nature of Polycystic Ovary Syndrome (PCOS) we can understand which are the most effective diet and lifestyle choices to help women manage this condition. PCOS is one of the conditions that I have researched in-depth and, as a qualified and registered nutritional therapist, when I read a previous blog post on this

Little Heroes ASD Support Group is a parent-led support group for families of children who are on the autistic spectrum. Little Heroes ASD Support Group, based in Southend, started 7 years ago when a group of local families, all with children on the Autistic Spectrum Disorder (ASD) met for a monthly coffee morning. Even in

November 15, 2019 Jill Poet 0 comment Health myths debunked Amusing and interesting health-based myth busters Each one of our childhoods was flooded by false tales. Naturally, every teacher knew a child that cracked their head open by swinging on a chair and parents were ever so convincing that the song an ice cream van