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What smartwatch features could help you lead a healthier life?
Apr 16, 2024

Benefits of wearing a smartwatch

How Smartwatches Can Help You Lead a Healthier Lifestyle Smartwatches have soared in popularity in ...
Choose appropriate home care to ensure your loved ones needs are being met.
Apr 15, 2024

Choosing appropriate home care

Navigating Home Care: How to Choose the Best Support for Your Loved Ones Finding the ...
Consider tasty, healthy food BBQ options such as these tofu and veggie kebabs
Apr 05, 2024

Tasty and healthy BBQ food

Enjoy the BBQ Season Without Sacrificing Your Health It’s officially spring and hopefully warmer weather ...

Cancer and your right to a second opinion

Cancer Diagnosis – Your Right to a Second Opinion In the UK, patients do not have the universal legal right to a second medical opinion. This can mean that some people who suspect they have cancer incorrectly assume that they shouldn’t ask for a second opinion. Indeed, patients who are undergoing treatment for cancer can

Vegetable tagine with herbed couscous

Saffron-Scented Vegetable Tagine on a Bed of Herbed Couscous Recipe by Marlen Watson-Tara, author of Go Vegan This saffron-scented vegetable tagine with herbed couscous is an exotic, vegan, warm stew that is very easy to make. The saffron lends a wonderful flavour and brilliant yellow colour to this potassium-rich dish. A pungent blend of different

Energy Balls

These healthy vegan energy balls are perfect alternatives to shop-bought sugar dense snack bars and energy balls. Energy balls recipe by Kirsten Chick, author of Nutrition Brought to Life These healthy vegan energy balls are super easy to make, refrigerate and freeze well, and you can get creative with different flavour combinations. Here are a

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