• The resource for a Happier, Healthier, Greener Lifestyle in Essex


Healthy Life Essex

THE resource for anyone interested in leading a happier, healthier,
greener lifestyle. If you live in Essex or anywhere else in the world,
Healthy Life Essex will provide a complete mind, body and soul workout.

Know more Contact Us

Sign up to newsletter

To stay up to date and be informed of new articles added to the site. Your details are never passed to any other organisations.

Laser treatment for facial hair remova
Jan 15, 2021

Excessive body and facial hair

The challenges of excessive body and facial hair Accepting the transmission from puberty can be ...
Minds Anonymous is a platform to share mental health experieinces
Jan 14, 2021

The Launch of Minds Anonymous

Share your mental health stories anonymously on Minds Anonymous Louisa ‘Wizzi’ Magnussen has suffered from ...
Should GP video consultations continue on an ongoing basis?
Jan 13, 2021

GP video consultations

Should GP video consultations continue on an ongoing basis? For much of the past year, ...

Vegetable tagine with herbed couscous

Saffron-Scented Vegetable Tagine on a Bed of Herbed Couscous Recipe by Marlen Watson-Tara, author of Go Vegan This saffron-scented vegetable tagine with herbed couscous is an exotic, vegan, warm stew that is very easy to make. The saffron lends a wonderful flavour and brilliant yellow colour to this potassium-rich dish. A pungent blend of different

Energy Balls

These healthy vegan energy balls are perfect alternatives to shop-bought sugar dense snack bars and energy balls. Energy balls recipe by Kirsten Chick, author of Nutrition Brought to Life These healthy vegan energy balls are super easy to make, refrigerate and freeze well, and you can get creative with different flavour combinations. Here are a


Moorhens are medium-sized water birds that are often seen in our parks Article and video about moorhens provided by Mark Barkan of Avibirds, a group dedicated to educating people about birds and helping them care for their feathered friends. QUICK FACTS ABOUT MOORHENS  Lifespan: 3 years  Average length: 33cm (13 in)  Average

Subscribe to our Newsletter