• The resource for a Happier, Healthier, Greener Lifestyle in Essex

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Healthy Life Essex

THE resource for anyone interested in leading a happier, healthier,
greener lifestyle. If you live in Essex or anywhere else in the world,
Healthy Life Essex will provide a complete mind, body and soul workout.

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acne - more than skin deep? A whole body approach is encouraged
Jul 28, 2021

Acne: more than skin deep?

What causes acne? Is acne more than skin deep? Acne, or more accurately acne vulgaris, ...
top 10 ways to supercharging your next workouts
Jul 26, 2021

Supercharge your next workouts

Top 10 Ways To Supercharge Your Next Workouts Regularly working out is important for improving ...
Diesel scandal continues with Fiat in chaos over diesel emissions
Jul 22, 2021

Fiat in chaos over diesel emissions

The diesel scandal continues with Fiat now in chaos over diesel emissions Many people purchased ...

Vegetable tagine with herbed couscous

Saffron-Scented Vegetable Tagine on a Bed of Herbed Couscous Recipe by Marlen Watson-Tara, author of Go Vegan This saffron-scented vegetable tagine with herbed couscous is an exotic, vegan, warm stew that is very easy to make. The saffron lends a wonderful flavour and brilliant yellow colour to this potassium-rich dish. A pungent blend of different

Energy Balls

These healthy vegan energy balls are perfect alternatives to shop-bought sugar dense snack bars and energy balls. Energy balls recipe by Kirsten Chick, author of Nutrition Brought to Life These healthy vegan energy balls are super easy to make, refrigerate and freeze well, and you can get creative with different flavour combinations. Here are a

Moorhens

Moorhens are medium-sized water birds that are often seen in our parks Article and video about moorhens provided by Mark Barkan of Avibirds, a group dedicated to educating people about birds and helping them care for their feathered friends. QUICK FACTS ABOUT MOORHENS  Lifespan: 3 years  Average length: 33cm (13 in)  Average

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