• The resource for a Happier, Healthier, Greener Lifestyle in Essex

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Healthy Life Essex

THE resource for anyone interested in leading a happier, healthier,
greener lifestyle. If you live in Essex or anywhere else in the world,
Healthy Life Essex will provide a complete mind, body and soul workout.

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the right foods for your immune system and autumn health
Oct 23, 2020

Food for autumn health

Did you know that the right food can boost our immune systems and help improve ...
A range of Erbology plant-based products to review
Oct 21, 2020

Review: Erbology snacks and juices

Erbology plant-based, organic snacks and juices Erbology is passionate about promoting healthy, plant-based, organic whole ...
The Hooded Crow, corvus Cornix, known as the Hoodie
Oct 20, 2020

The Hooded Crow

Often simply called the “Hoodie,” Hooded Crows are officially called Corvus Cornix Article and video ...

Vegetable tagine with herbed couscous

Saffron-Scented Vegetable Tagine on a Bed of Herbed Couscous Recipe by Marlen Watson-Tara, author of Go Vegan This saffron-scented vegetable tagine with herbed couscous is an exotic, vegan, warm stew that is very easy to make. The saffron lends a wonderful flavour and brilliant yellow colour to this potassium-rich dish. A pungent blend of different

Energy Balls

These healthy vegan energy balls are perfect alternatives to shop-bought sugar dense snack bars and energy balls. Energy balls recipe by Kirsten Chick, author of Nutrition Brought to Life These healthy vegan energy balls are super easy to make, refrigerate and freeze well, and you can get creative with different flavour combinations. Here are a

Moorhens

Moorhens are medium-sized water birds that are often seen in our parks Article and video about moorhens provided by Mark Barkan of Avibirds, a group dedicated to educating people about birds and helping them care for their feathered friends. QUICK FACTS ABOUT MOORHENS  Lifespan: 3 years  Average length: 33cm (13 in)  Average

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