This articles section relates specifically to keeping our babies and children fit and healthy, but there is a lot of more general information on the Healthy Life Essex website that relates to children.
The world is changing rapidly and perhaps we all need to think more about the legacy we leave our children. The way we care for them and set an example for them will have very direct impacts. We may not have as much control over other aspects of there lives such as increasing levels of toxicity, loss of swathers of beautiful countryside, social media and – dare I say it – the future impacts of AI (artificial intelligence!)
And don’t forget to look at our events pages, particularly the wellbeing and countryside eventswhere you will find lots of interesting and fun ideas for the whole family.