Events in Essex – Categories
ALL EVENTS LISTED IN OUR APRIL AND MAY CALENDAR ARE NOW POSITIVE, ONLINE VIRTUAL EVENTS.
If you are holding date specific online events that can help individuals during these challenging times, you are welcome to add these events to the calendar (using the green button below) providing you are a charity or community group and/or the events are free to access.
Please note: The events in Essex featured are all third party events: Healthy Life Essex is not normally directly involved in organising or running any of these events. As events may be cancelled or details changed without us being informed, please always clarify details with the organiser/contact listed. Healthy Life Essex cannot accept responsibility for incorrect information shown on our events listings.
Directory advertisers can add their own ad hoc events free of charge as can most charities. Other events may incur a cost. The directors reserve the right not to accept entries or to make a small charge.
November 2019
Festive Mandala Dot Painting Workshop – Southend
Join South East and Central Mind for a special Festive Mandala Dot Painting Workshop this Christmas time! Learn how to create your own Mandala masterpiece, which you can then paint onto a stone and take home. All classes are run by Angelique, owner of Love Dotting - Mandala Workshops, with all materials included. Class suitable for aged 14 and above, with or without a background in art. This class can encourage stress reduction, allowing you to take a break from…
Find out more »January 2020
Gratitude – Mindset Course with South East and Central Essex Mind
South East and Central Essex Mind is excited to present a new series of Mindset courses, designed to provide delegates with an introduction to or advance education of topics that can help improve their physical, mental, emotional and spiritual wellbeing. We hope to provide tools to help create a community of people who are making changes in their lives and wellbeing and enable them to successfully manage their own mental health. This course is for anyone who has already taken…
Find out more »February 2020
Hanging Heart Mandala Dot Painting Workshop – Southend
Join South East and Central Essex Mind in Southend for a special Valentine's Hanging Heart Mandala Dot Painting Workshop. Why not treat yourself or your loved one to this Mandala Valentines Special? Learn how to create your own Mandala masterpiece, which you can then paint onto a hanging heart and take home. This relaxing evening will also involve a short meditation to finish off the session. All classes are run by Angelique, owner of Love Dotting - Mandala Workshops, with…
Find out more »Confidence: Mindset Course with South East and Central Essex Mind
South East and Central Essex Mind is excited to present a new series of Mindset courses, designed to provide delegates with an introduction to or advance education of topics that can improve their wellbeing through physical, mental, emotional and spiritual wellbeing. We hope to provide tools to help create a community of people who are making changes in their lives and wellbeing and enable them to successfully manage their own mental health. This course is for anyone who has already…
Find out more »Managing Depression – Southend Evening Course
A short mental health course in Southend on Managing Depression, delivered by South East & Central MIND, for those suffering from or supporting someone who suffers from depression, or just those interested in learning more about this area of mental health. Participants will look at: • Signs and symptoms of depression • Causes of depression • How to look after yourself • The treatments available • How friends and family can help You will be given the opportunity to complete…
Find out more »March 2020
Focus – Mindset Course with South East and Central Essex Mind
South East and Central Essex Mind is excited to present a new series of Mindset courses, designed to provide delegates with an introduction to or advance education of topics that can improve their wellbeing through physical, mental, emotional and spiritual wellbeing. This course is for anyone who has already taken some initial steps to improve their focus, or those who are interested in learning how. We hope to provide tools to help create a community of people who are making…
Find out more »‘Pot and Pansy’ Mandala Dot Painting Workshop with SECE Mind
Join us South East and Central Mind for a Special Pot & Pansy Workshop in Southend. Learn how to create your own Mandala masterpiece, decorate your terracotta pot to take home and receive a free pansy to plant and finish off your flower pot. All classes are run by Angelique, owner of Love Dotting - Mandala Workshops, with all materials included. Class suitable for aged 14 and above, with or without a background in art. This class can encourage stress…
Find out more »Relationships-Mindset Course with SECE Mind – Southend
This Relationship-Mindset course delivered by South East and Central MIND in Southend is for anyone who has already taken some initial steps to improve their approach to relationships or those who are interested in learning how. South East and Central Essex Mind is excited to present a new series of Mindset courses, designed to provide delegates with an introduction to or advance the education of topics that can improve their wellbeing through physical, mental, emotional and spiritual wellbeing. We hope…
Find out more »