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Focus – Mindset Course with South East and Central Essex Mind

7th March 2020 @ 11:00 am - 12:00 pm

South East and Central Essex Mind is excited to present a new series of Mindset courses, designed to provide delegates with an introduction to or advance education of topics that can improve their wellbeing through physical, mental, emotional and spiritual wellbeing.

This course is for anyone who has already taken some initial steps to improve their focus, or those who are interested in learning how.

We hope to provide tools to help create a community of people who are making changes in their lives and wellbeing and enable them to successfully manage their own mental health.

These Southend Mindset courses will be taking place at the Jubilee Centre. Spaces are limited so please book as soon as possible to avoid disappointment. We will be running different Mindset sessions throughout the spring, at both our Southend and Rochford locations.

Discounted student tickets are available for £10 per person.

**If you are on a low income but would still like to attend, please contact us to discuss further**

If you have any questions or queries about the course, please feel free to get in touch with our trainer Catherine via mht@seandcessexmind.org.uk or call the team on 01702 601123

More Information

Transport / parking information
disabled parking, paid parking nearby
Disability Information
parking, toilets and room access
Wheelchair access
Contact Name
Catherine Weir
Contact Telephone
01702 601123
£15 per person (£10 for students)
Contact email address


South East and Central Essex Mind
Jubilee Centre, 112a Southchurch Road
Southend-on-Sea, England SS1 1ND
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