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Veganism Archives - Healthy Life Essex

November 19, 2018

Veganism

VEGANISM – A good news story! Veganism certainly seems to be a good news story; a movement that is creating a positive change in our society. Although, if I relied on mainstream media, I could be forgiven for thinking that all is gloom and doom in our world; but I constantly hear about what people

March 13, 2018

Bryony’s Superfood Rainbows

Product Review: BRYONY’S SUPERFOOD RAINBOWS Oh, I do love a rainbow – and these little beauties were no exception. But not only are they beautiful, they are good for you too. Bryony recently added a listing to the Health Foods and Supplement Directory and I was intrigued by these lovely little jars. A was delighted

January 25, 2018

I guess it all boils down to protein!

If you are deliberating whether eating a plant-based diet will restrict your fitness and wellbeing gains; and/or are generally concerned about getting sufficient protein from a vegan diet, then think of it like this…. The basis of getting fitter and building muscles is that we put our body under targeted stress, causing damage at the

September 30, 2017

The Vegan Maestro – an introduction

Healthy Life Essex is delighted to introduce you to James Poet, the Vegan Maestro. James will provide regular blogs with an insight in to his version of a vegan lifestyle. Let’s start with his story:   The Vegan Maestro, was re-born in March 2016. Six months prior to that I relied on fish as my primary source

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