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Veganism Archives - Healthy Life Essex

May 20, 2019

10 Most Popular Plant Based Protein Foods

10 Most Popular Plant Based Protein Foods Over the last few years, the number of people who do not take animal-based products has tremendously increased for various reasons whether personal, religion, or health. The increase is also influenced by the fact that people are now more aware that they can get enough proteins for their

November 19, 2018

Veganism

VEGANISM – A good news story! Veganism certainly seems to be a good news story; a movement that is creating a positive change in our society. Although, if I relied on mainstream media, I could be forgiven for thinking that all is gloom and doom in our world; but I constantly hear about what people

March 13, 2018

Bryony’s Superfood Rainbows

Product Review: BRYONY’S SUPERFOOD RAINBOWS Oh, I do love a rainbow – and these little beauties were no exception. But not only are they beautiful, they are good for you too. Bryony recently added a listing to the Health Foods and Supplement Directory and I was intrigued by these lovely little jars. A was delighted

January 25, 2018

I guess it all boils down to protein!

If you are deliberating whether eating a plant-based diet will restrict your fitness and wellbeing gains; and/or are generally concerned about getting sufficient protein from a vegan diet, then think of it like this…. The basis of getting fitter and building muscles is that we put our body under targeted stress, causing damage at the

September 30, 2017

The Vegan Maestro – an introduction

Healthy Life Essex is delighted to introduce you to James Poet, the Vegan Maestro. James will provide regular blogs with an insight in to his version of a vegan lifestyle. Let’s start with his story:   The Vegan Maestro, was re-born in March 2016. Six months prior to that I relied on fish as my primary source

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