The dramatic change in mental health support services during these stressful times COVID-19 may be a physical disease, but it is also leading to a rise in mental health problems around the world. But the pandemic has also impacted the traditional mental health support services we are used to turning to and need more than
Sesame Adzuki Bean Burger Marlene Watson-Tara, author of Go Vegan, includes the Sesame Adzuki Bean Burger in her Foods for Autumn Health recipe suggestions as adzuki beans are rich in nutrients, such as fibre, protein and manganese. They are linked to several health benefits, including weight loss and improved digestion. The adzuki bean, or red
Book review: Nutrition Brought to Life – A thorough grounding in nourishment with 50 delicious recipes by Kirsten Chick This is an outstanding book. The physical book itself is just stunning with such unusual attention to detail. The book title and core information are embossed on the hardcover, the cover artwork by Kristen Meyer is
Could Canine Therapy be the best option if your dogs are misbehaving? We have long considered domestic dogs to be “man’s best friend.” They are faithful and loyal companions, and also incredibly intelligent and sensitive. It is hardly surprising so many people have brought new puppies into their homes to help them cope during the
How is Essex Coping with the Coronavirus Lockdown? Essex has one of the highest rates of coronavirus infection outside of London, largely because so many people in Essex travel to London for work; it is currently the third-worst affected local authority in England. With thousands of people in full isolation, including all over 70s,
Could you support our Pamper Day for Carers in Thurrock? My name is Fleur Jones-Mannix and I am the manager of Thurrock Carers Service in Grays. I would like to introduce our services and ask, if you are a therapist or beautician, if you could help us provide a very special pamper day in June
What it’s like to live without a sense of smell? In 4BC Hippocrates, the father of medicine was reputed to have said: ‘The way to health is to have an aromatic bath and scented massage every day’. But even without such pleasures, most of us enjoy the smell of cut grass, freshly baked bread, and
Supporting our Healthy Life Essex directory advertisers Healthy Life Essex currently features four directories: Complementary Therapists in Essex; Health Foods and Supplements; Organic, Natural & Eco-friendly products and services; Fitness and Exercise. Our most popular directory is Complementary Therapists, but all are growing, and we may be adding additional directories in the future. All the
Hens are enriching, intelligent birds – and make fantastic pets. Imagine if your dog could drive you to work, or your cat could make you a cup of tea in the morning. Hens aren’t quite that intelligent, but they are a pet with some serious benefits, a pet over and above most, in fact in
The Science Behind the Human Brain Protecting Your Most Vital Organ The mysteries of the brain may never be fully unravelled but what we do know is fascinating. The brain is made up of billions of different neurons and nerve fibres and they all play an important role in how our brain operates. This