• The resource for a Happier, Healthier, Greener Lifestyle in Essex

General news: what's happening in Essex. Healthy Life Essex

February 29, 2008

South East Essex Dragons

You may be interested in a group called SEE Dragons that work to raise awareness of environmental concerns, supporting this through positive energy known as Eco-magic. Monthly meetings will be held in Southend and will be posted on our events section (see Spirituality & Environmental). For more information visit www.seedragons.org.uk or call Mark Barwell on 07919 368783 

February 26, 2008

More reasons to avoid the anti-depressants

Around 2 million Britons take anti-depressant drugs including Prozac, Seroxat and Efexor. These drugs have, for some time, been linked to a host of side effects including suicide and suicidal thoughts. New research by Professor Irving Kirsch at the University of Hull shows that, apart from the most extreme cases of depression, the drugs are little

February 25, 2008

‘Quackbusters’ and their organised anti-nutritional medicine agenda.

 Have you ever wondered why there is so much opposition to nutritional approaches for today’s major health issues? Is it really because the science is weak, or is it more to do with politics and money?Patrick Holford writes: I was fascinated to read the free e-book, published this month on the internet, by Martin Walker entitled

February 25, 2008

The unwanted ‘E’ numbers in your childrens’ medicine.

When you give your child cough syrup, pain relievers or anti-biotics you could also unwittingly be giving them additives linked to hyperactive behaviour. The Food Commission campaign group looked at 70 over-the-counter and prescription medicines and 28 contained one or more of the seven suspect food additives. These are the colours Tartrazine (E102). Quinoline Yellow (E104). Sunset

February 20, 2008

Fair Havens needs your support

‘In Need Appeal’ Most of us are aware of the wonderful work undertaken at Fair Havens.  Sadly, this  hospice is dangerously short of funds and vital nursing services are in danger of closure. They urgently need to raise £250,000 by 31st March. Our article  Fair Havens Hospice explains more, or visit www.fairhavens.org.uk. You can also make payments

February 19, 2008

Fairtrade Fortnight 25th February to 9th March

Its Fairtrade fortnight soon. Time for us all to give fairtrade a bit more thought. Leigh-on-Sea is actually trying to become a Fairtrade Town. If you live or work in Leigh have a look at http://www.fairtradeleigh.org and perhaps get involved. Maybe you would like your town to become a Fair Trade Town too. Do look at http://www.fairtrade.org.uk/get_involved_fairtrade_towns.htm and

February 19, 2008

Deadly e.coli bug spreads into the community

Infections caused by antibiotic-resistant E. coli bacteria are becoming an increasing threat as they spread beyond hospitals into the community, warn researchers.  A study in The Lancet said that this common bacteria, found in the human gut and normally harmless, is producing strains that are potentially more dangerous, virulent and resistant to anti-biotics. Doctors need to consider

February 18, 2008

The Yellow Card

There currently seem to be relentless attacks against complementary and alternative therapies  and yet problems with pharmaceutical drugs, both prescribed and over-the-counter,  are often covered up or not reported. The MHRA are now stepping up their ‘Yellow Card’ system. If you or anyone you know has had adverse effects from any medication please use this system via

February 14, 2008

Seeing the recycling light

Here’s what to do when your low energy light bulbs finally lose their spark and go dark.  Southend-on-Sea Borough Council currently offers residents the chance to recycle unbroken low energy light bulbs and fluorescent tubes.  Both types of unbroken light bulbs can be taken to either the Stock Road or Leigh Marshes Household Waste Recycling

February 13, 2008

Maximise your ap-peel!

Time to turn over an old leaf and become a home composter!  This is an excellent opportunity to benefit the environment and breathe new life into your garden – helped by faded flowers and retired potato peelings.  Bargain compost bins are now available at a heavily subsidised cost until 1st April. They come in two

Subscribe to our Newsletter