Babies and Children – keeping them healthy

Does it ever frighten you to think what the future may hold for your children and grandchildren?

The world is a rapidly changing place, and Essex is certainly no exception! There is much we can do to help keep our children fit and healthy, and ensure the world is a better place for them to grow up in.

This section of Healthy Life Essex deals with health articles specifically relating to babies and children, yet there is so much else on the HL site that is relevant and that should be considered. Sustainability is, of course, one of those issues. One of the causes of many children’s illnesses definitely relates to toxicity. If we do not take care of our world today, it does not bode well for our children’s future.

And as children are increasingly sat indoors glued to a screen of one sort or another, it is equally important to ensure they get enough exercise in the fresh air. Do have a look at our events pages, particularly the wellbeing and countryside events where you will find lots of interesting and fun ideas for the whole family.