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Healthy Life Essex is the resource for anyone wanting to lead a happier, healthier, greener lifestyle. The site contains information on a range of diverse topics such as countryside and wildlife, gardening, sustainability, health issues, complementary and alternative therapies, healthy eating, fitness and exercise, spirituality and much more to help people in Essex and across the world take a more holistic approach to living and improving their wellbeing.

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The products, services and information advertised and publicised on this web site are not specifically endorsed by Healthy Life Essex C.I.C., publishers and administrators of this web site, unless specifically stated to the contrary. All content within this web site is provided for general information only and should not be treated as a substitute for the medical advice of your own doctor, consultant or any other medical health care professional. Views expressed by contributors may not be shared by other health care professionals: they are the contributors’ personal views based on their individual training and experience. Healthy Life Essex C.I.C. is not responsible or liable for any diagnosis or decisions made by a user based on the content of the Healthy Life Essex website. Healthy Life Essex C.I.C is not liable for the contents of any external internet sites listed.

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Holistic approach to mental health concerns 23rd March 2025
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