How To Deal With The Issues That Affect Intimacy With Your Partner
Being close to the person you love can do a lot of good for your mental wellbeing, especially during troubling times like these. However, intimacy does not come naturally to everyone, with some people experiencing problems that affect their desires in the bedroom. If this is you, you may feel embarrassed talking about it with your partner, or you might think there’s no solution. That’s not true, though. There is invariably a solution. We’ve got a few examples of how to resolve certain issues that affect intimacy with your partner right here.
Go slow and steady
There are plenty of ways to be intimate with your partner, some of which may be less daunting than others. If you’re getting worked up about the thought of sleeping with your other half, or if your physical relationship has deteriorated and you are not sure how to resurrect the passion – or even just enjoy those loving cuddles – it might help to start off small and grow from there.
For instance, maybe enjoying a bath or shower together will provide some satisfaction without the pressure of having to ‘perform.’
You can also try some of Cosmopolitan’s intimacy ideas if you are looking for physical closeness without penetration.
Of course, if you feel insecure about your body, these suggestions might still be too intense. Importantly, try not to be too judgemental amount your own body. We are bombarded with images of beautiful people with perfect bodies all the time through social media and the TV, but the reality is real life is just not like that. And remember too that beauty is in the eye of the beholder and we all have a different perception of what we see and what we like.
But if you are still struggling with body image, you might like to out check these 10 steps to positive body image.
Try new experiences together
It’s easy to get worked up when you feel like you’re the only one out of their element. If you believe you’re not as attractive as your other half, or that you don’t measure up in certain places, it’s natural to develop anxiety. That’s why it’s worth creating situations where neither one of you is entirely in their comfort zone.
For instance, you might want to try something new in the bedroom that neither of you is particularly familiar with. This may lead to some awkward experiences, but that awkwardness can be quite effective at breaking the ice and making you laugh away your nerves. With any luck, that’ll make you feel a little more at ease in intimate moments with your partner.
Consider taking sildenafil tablets
Erectile dysfunction is something that affects more men than you might think. Not only is it relatively common in older generations, but plenty of young people experience it too.
Such an affliction can be quite embarrassing and cause a lot of issues around intimacy. However, erectile dysfunction is easy to resolve with some sildenafil tablets. Essentially generic Viagra, these are a cost-effective solution that get to work within 60 minutes and can last for as long as four hours.
You can learn more about sildenafil at Chemist Click, where you will also find lots of information and advice on what strength and quantity of tablets you might want to buy.
Talk to your partner
This is something that scares a lot of people and can initially add to the anxiety around intimacy. However, in many cases, the thought of it is actually far worse than the experience.
It’s hard for your partner to understand your problems and work through them with you if they don’t know what the issues are. The chances are that they don’t expect as much from you as you think, because they only want your best interests at heart. So, consider these tips and remember that your partner is with you for a reason – they love you!
Resolving issues that affect intimacy with your partner can be tricky, and these solutions will not be effective for everyone. It’s important not to let your concerns take over, though, because it can put a damper on your relationship.
Give these suggestions a try, and if none of them helps, consider seeking professional help to tackle the root of the problem.
Because more than ever in today’s challenging society, we all crave human connection that provides emotional and mental support. If something is affecting intimacy with your partner it affects your whole relationship, so don’t bury your head in the sand!
And as well as the impact on your relationships, don’t forget that the overall health benefits of a loving, sexual relationship are quite staggering!