Why Your Teeth Are Your Most Important Feature and How to Take Care of Them
How many times a day, or even per week, do you stop and think about the health of your teeth? Probably not often if you’re like the majority of people out there. When you think about all the things that are important to your body’s overall health and functionality, teeth probably aren’t top of the list – but here’s the thing – teeth are incredibly important. In fact, many professionals would argue that your teeth are actually your most important feature.
So, why exactly are your teeth your most important feature? And what’s the best way to take care of them? Let’s take a closer look.
What’s the Big Deal About Teeth?
The most important function, of course, is that they are able to help you chew all your favourite and most necessary foods. Swallowing food before it has been properly chewed is not only dangerous but likely not possible. Just imagine what you’d do if you couldn’t chew your food? How would you deal with a liquid-only diet?
Did you know that chewing your food properly can even help reduce your calorie intake, so great if you want to lose weight!
Chewing is also the first step of the digestive process and chewing properly is an important aspect of maintaining a healthy bladder and bowel.
Then there is the fact that teeth have a role in your speech and how you are able to effectively make various sounds. These sounds are needed in order for you to pronounce words clearly and properly, so you are understood.
They also help to make your jaw strong since they are connected to your gums, which are connected to your jaw. It adds stability if you will.
Another fun fact about teeth is they help to give your face shape. Without teeth in your mouth, your face would appear sunken in.
Then there is the very real fact that teeth help to give people self-confidence. There is nothing more satisfying than a healthy smile.
What Can You Do to Care for Your Teeth?
So, now that you recognise just how important teeth are to your body, it’s important to take good care of them. There are a number of steps that will help to keep them strong and healthy. These include:
- Visiting the dentist on a regular basis for check-ups and cleanings
- Brushing your teeth at least twice a day
- Flossing at least twice a day
- Trying to avoid overly-surgery foods and drinks that will eat away at your teeth
- Watching for the early signs of gum disease
- Not smoking
Outside of the basics, you can take things a step further and work on perfecting your smile even more. A great example is clear braces, which act as a teeth-straightening solution for kids and adults. Unlike the wire braces cost, clear braces are incredibly cost-effective, making them more accessible to people.
As StraightMyTeeth points out, clear braces are incredibly comfortable, easy to wear, don’t have the same amount of pain as traditional wire braces, plus there is no need to visit the orthodontist regularly for adjustments. StraightMyTeeth has worked hard to create a strong reputation for itself in the UK as a premier source for FDA approved clear braces. This definitely means it’s worth researching teeth straightening.
Respecting Just How Important Your Teeth Are
Not only is it important to respect just how important your teeth are to your health, but it is also important to give them the care they need to stay strong. And for many young people, in particular, having healthy straight teeth aids their confidence, a hugely important asset that should not be underestimated in today’s troubled world.