2020: An Acupuncturist’s Perspective, by Steve Coster 2020 has been an odd year. As humans we know how good change is for us as a species, otherwise we would still be swimming around in the primordial soup. But it’s surprising how badly we deal with it and how shocked we are when it happens. Just
Exercise and Chinese Medicine: finding the balance in keeping fit As an Acupuncturist I help a huge variety of people with all different kinds of conditions, but one of the most common is the running injury. Acupuncture works extremely well for sports injuries, from plantar fasciitis to runner’s knee, back problems and tight IT
Spring is finally here, but don’t pack away your scarf! The Spring Equinox has passed so I think we can safely say that Spring is finally here, although on some days it doesn’t feel like it. In fact, research shows that Spring is arriving earlier every year. Over the last 10 years it has been