Kristin holds 10 years experience as a Pilates Teacher, Manual Therapist , Neuro-linguistic Programming Practitioner and Movement Coach, while also being a Mentor in Pilates Teacher Education for many years.
She has dedicated the past 3 years to studying the physiology of trauma as part of her Somatic Experiencing Practitioner training, of which she is now an advanced student.
Kristin brings together these different approaches of working with the body and mind in motion and stillness, in order to help you unwind what is keeping you trapped, and explore your very own embodied path to the experience of an expanded, authentic and empowered self.
She specialises in helping those who suffer with Chronic Pain, Fibromyalgia, Chronic Fatigue, Anxiety, Burn Out and other physical symptoms of trauma.
Kristin is also happy to help you with injury recovery, general mental and physical well being and the management of health conditions that affect your physical abilities.