Connect With Nature During a Planet-Friendly Campervan Holiday Multiple studies over the years have shown that spending time in nature can reduce your stress, anxiety and negative feelings. Similarly, when you are feeling exhausted and struggling to concentrate, you may well feel in need of a holiday. So, if the grind of modern working life
Understanding How Being Outdoors Can Benefit Your Mental Health Numerous studies have shown that spending time outdoors helps to reduce stress, improve mood, and boost overall well-being. The mental health benefits of being outdoors are numerous and should never be under-estimated. For example, Profession Jules Pretty says that even a five-minute dose of nature brings
What Are the Most Popular Safari Animals Among British Travellers? An increasing number of people are concerned about protecting the creatures that we share this planet with, from pollinating insects to wild beasts that roam the savannas. Many travellers are also forgoing sea and sand holidays to get closer to nature, whether that’s a treehouse
Green therapy: How Can Nature Improve Your Mental Health A walk through nature has long been prescribed as a solution for mental health problems. World Mental Health Day might have come and gone, but the lessons we can draw are worthwhile at any time of year. As Professor Jules Pretty explains, connecting with nature improves
Low Maintenance Hedging Plants for Small Gardens: Top Picks for Easy Care Hey there, green thumbs and garden gnomes! Ever wished for a lush hedge in your small garden but shivered at the thought of all that snipping, pruning, and sunburn? Well, breathe easy because a variety of hedging plants that are low maintenance are
Get Fitter and Healthier by Embracing the Benefits of Outdoor Personal Training In recent years, the fitness world has seen a surge in the popularity of exercising in the great outdoors. While many people have traditionally associated personal training with the confines of a gym, there is now a growing appreciation for the benefits of
UK Staycation This Year? Consider These 5 Great Family-Friendly Caravan Parks Near London Whether you’re looking for a quick escape from the hustle and bustle of London, or an affordable stay that’s close to the capital’s many attractions, a caravan park could fit the bill perfectly, especially if you are trying to make your holidays
Ensuring your investments are good for your wallet and good for the planet. This small personal change we are about to discuss helps the environment and is, arguably, more powerful than going vegan, changing light bulbs and taking your car off the road combined. But just to be clear from the beginning, when we are
Why Kayaking is Becoming Increasingly Popular in the UK Kayaking is a water sport in which people use a small, narrow boat called a kayak to paddle across the water. Kayaks are often used for recreation, fishing, and transportation. And the great thing about it is that you don’t need to be relatively skilled in
Learn How To Deal With Pesky Insects That Live Around You Bugs and insects enjoy a lovely home that has food and water, and that seems to be a great place for shelter. Basically, that is the demand of all living things since the beginning of time. There are different types of annoying and scary