What causes acne? Is acne more than skin deep? Acne, or more accurately acne vulgaris, is one of the most common skin conditions, characterised by clogged pilosebaceous follicles when comedones (small, flesh-coloured raised areas of skin tissue) are formed as a result of increased sebum production and blocked follicular openings, mainly on the face but
With an increasing number of people struggling with the impact of COVID, this article focuses on how to reduce anxiety with the food choices we make by Jane Hickey, author of Good Foods for Anxiety As we approach the end of a year characterised by responses to a global pandemic, unprecedented restrictions in our daily
Does the rainbow of the Mediterranean Diet lead us to the answer for good health and longevity? How tempting is the thought of the Mediterranean diet? Can you even hear the words without being invited to a vision of glowing sunset over a sparkling sea or golden sands edged by fragrant vegetation? Are you taken