Is The Hype Real? 4 Incredible Benefits of Tongkat Ali

You might have heard of a trendy new product that’s been making waves in the health & wellness industry. Its name is tongkat ali, and judging by the rapidly expanding number of products, testimonials and reviews popping up online, the hype is real!

The product comes with some big claims, but unlike some of the overhyped snake oil supplements before it, tongkat ali actually does much of what it says on the tin. So, let’s take a look at four incredible benefits of tongkat ali to see if this is a product you should try…

What is Tongkat Ali?

First things first. You might be wondering what exactly tongkat ali is as many people still haven’t heard of it. Tongkat ali is a herbal remedy that’s made from the flowers, leaves and roots of the eurycoma longifolia (longjack) plant.

This all-natural remedy has been used in traditional Southeast Asian medicine for hundreds of years as the indigenous people of the region believed it treated everything from diarrhoea and dysentery to high blood pressure and erectile dysfunction.

Although the evidence might be lacking to support all of these claims, tongkat ali can undoubtedly provide some health benefits. So, here are 4 reasons why you might want to try tongkat ali.

 Athletic Performance

 In search of something to help give you a natural boost in the gym? Then tongkat ali might be just what you’re looking for.

Not only is tongkat ali proven to help users gain muscle, increase muscle strength and lose fat, but compounds found inside the plant called quassinoids help the body use energy more efficiently, improve endurance and reduce fatigue.

Many athletes and gym-goers take tongkat ali as a natural performance enhancer and, judging by the benefits it can offer, it’s easy to see why.

Possible Anti-Cancer Properties

 Statistically, around half of us will get some form of cancer in our lifetime. Worrying stuff, so it’s no surprise there’s a large market for natural products possessing anticancer properties which promise to help shield us from the disease.

Tongkat ali is one such product as it’s known to combat the proliferation of cells. In fact, research has shown that tongkat ali may be effective for preventing various types of cancer, including breast, lung and cervical cancers.

Psychological Benefits

Along with cancer, stress and mood disorders such as depression and anxiety are also on the rise.

In fact, in a UK-wide survey carried out in 2018, it was revealed that 76% of respondents said that within the previous year, they have been so stressed they felt unable to cope. Considering we’ve been through a pandemic and a cost-of-living crisis since then, it’s safe to assume things are now even worse.

So with such a large number of people feeling stressed out and suffering from mood disorders, it’s always nice to hear about natural products which could offer some stress relief.

One such product that fits the bill, yet again, is tongkat ali. A study which looked into the potential psychological benefits of the plant found that the root extract improved stress hormone profile and gave users a sense of calm.

Increases Male Fertility & Sexual Performance

 It’s a sad and unavoidable truth: as men age, their testosterone levels drop, as does their fertility and performance in the bedroom.

This can result in low libido and erectile dysfunction (ED), which can have a catastrophic effect on a man’s confidence and affect relationships, as well as making natural conception an uphill task. This is why many turn to over-the-counter solutions such as Viagra and Cialis, but these can come with side effects which make them unsuitable for some.

In steps this wonderful herbal supplement: one of the incredible benefits of tongkat ali is that it could offer a safer, chemical-free alternative according to a review of animal and human studies which found in 2016 that as well as increasing sperm count and mobility, the plant also increases testosterone, improves symptoms of ED and enhances sexual arousal.

So, those are 4 incredible benefits of tongkat ali. Depending on what you’re looking for, this supplement could prove hugely beneficial. What’s more, it’s all-natural, non-toxic and it’s very affordable, making it a very appealing option.

This post was written by Darryl Rigby, Content Executive at Fitamins, where you can buy tongkat ali, along with a wide range of other health & fitness supplements.