What Are Vegan Collagen Boosters?

Collagen is one of the hottest ingredients included in some of today’s top health and beauty supplements. This simple protein is found in anti-aging creams, skin serums, lotion, shampoo, and daily supplements.

There’s just one problem: pure collagen is NOT vegan.

Beauty products and supplements that contain isolated collagen are always derived from animals, as it’s a protein that’s only produced by and found in organic tissues.

The good news is that your body produces its own collagen! Vegan collagen boosters are supplements that contain vital nutrients that your body needs to stimulate and maintain its own natural collagen production.

Below, we’ll explain a bit more about how vegan collagen supplements work and what they’re made of.

Is Collagen Vegan?

If you walk down the beauty aisle of any major store, you’ll see shelves full of collagen-containing shampoos, conditioners, lotions, and more. As already mentioned, sadly, these are all non-vegan.

Collagen is a protein that’s found in our skin and works alongside elastin to help keep our skin tight, firm, and prevent it from sagging. Collagen also makes up around two-thirds of the cartilage found between our joints.

As we age, our bodies produce lower amounts of collagen. This, in turn, causes our skin to begin sagging and results in lower cartilage levels, which can lead to joint pain and inflammation.

This is why collagen supplements have become so popular in recent years. While we tend to think of collagen purely in terms of beauty benefits, collagen is also impacts other aspects of our general health and wellbeing, including our mobility.

At this time, there’s no way to replicate or produce collagen with plant-based materials. All collagen-containing products on the market today are derived from animal bones and tissues, which all contain organic collagen. The only problem is that none of these is vegan.

What Are Vegan Collagen Boosters?

Instead of consuming pure collagen (which is non-vegan), vegans consume collagen boosters. These supplements contain vitamins, minerals, and proteins which encourage the body to produce more of its own all-natural collagen.

Most collagen boosters come in the form of daily supplements. By consuming these, you’ll give your body the raw ingredients that it needs to produce collagen, keeping your skin, joints, and hair as healthy as possible.

Key Nutrients That Boost Your Natural Collagen Production

Vegan collagen builders come in many different forms. However, most vegan collagen boosters contain the same basic ingredients that have been scientifically proven to support healthy collagen production within your body. Here’s a quick look at the key nutrients you’ll find in most collagen-building supplements.

1. Vitamin C

Vitamin C is one of the main ingredients you’ll find in almost all vegan collagen boosters. Clinical studies have proven that vitamin C not only helps accelerate bone healing but also increases type-1 collagen synthesis within the body.

Most collagen boosters contain high concentrations of vitamin C, as it’s a water-soluble vitamin. Whatever your body doesn’t need at the moment will be passed on through your urine, so you don’t have to worry about over-consuming this particular vitamin.

Vitamin C is possible one of our most under-estimated vitamins, with studies showing that it is also powerful in the fight against COVID.

2. Plant-Based Protein

Around 30% of the protein found within the human body consists of collagen. Whenever we consume protein, our body efficiently uses it to aid its own collagen production.

As vegans, it’s very important to ensure that you’re getting enough plant-based protein to support collagen production. Some vegan collagen-boosting supplements contain concentrated plant protein to encourage collagen production.

3. Zinc

Zinc activates collagenase, which is a vital protein which helps your body synthesize collagen. Most vegan collagen boosters contain a healthy amount of plant-derived zinc.

As homoeopath Des Sheehan states, Zinc is vital in the functioning of more than 300 hormone and enzyme activities within the body.

How Do You Take Vegan Collagen Boosters?

The best vegan collagen boosters are packed full of all of the key nutrients that your body needs to stimulate collagen production. but as can be seen from the information provided, these nutrients are also essential to support our general wellbeing, so taking vegan collagen boosters provide numerous benefits.

Here are some of the most common forms you’ll find vegan collagen boosters in.

Powdered Drink Mixes

If you like smoothies and shakes, then you may enjoy vegan collagen powders. These can easily be blended into smoothies or juice drinks.

Gummies

Gummies are simple and easy to consume (plus they taste good)! Most vegan collagen-building gummies follow a one-a-day supplementation model.

Capsules

Collagen boosters are often sold in capsule form and contain key nutrients that your body needs to synthesize collagen. Capsules often offer a better value for your money than gummies or drink mixes, but they don’t taste as good.

Conclusion – Do Vegan Collagen Boosters Work?

Vegan collagen boosters work by giving your body all of the vitamins and nutrients that it needs to synthesize collagen. Research studies have proven that most of the ingredients contained in collagen-building supplements aid in your body’s collagen production.

Of course, you shouldn’t expect a miraculous overnight change.

However, if you stick with your vegan collagen booster, you may notice a gradual decrease in joint pain as well as some anti-ageing benefits as well!