Understanding 5 Benefits of CBD for Vegans
A survey conducted in January of 2021 suggests that over 79 million people all over the globe adhere to veganism, and even more are adopting a predominantly plant-based diet. The reasons for converting to this dietary choice vary: from love for animals and environmental attitudes to personal health. CBD, a plant in its origin, is a logical addition to this diet. Although its leaves are not something you will include in daily meal preparations, research has shown that CBD oils have multiple positive effects on veganism.
This article will help you understand the five benefits of CBD for vegans and encourage you to start including this supplement in your meals.
1. Contributes to Pain Relief
The cannabis plant was primarily used for soothing pain. This method of treatment has been practised since 2009. However, researchers have recently discovered that Vegan CBD Oil is also one of the supplements that promote the effect of pain relief.
Our endocannabinoid system is responsible for regulating sleep, appetite, immune system, and most importantly, pain sensation. CBD oils have been shown to reduce pain by affecting the endocannabinoid receptor activity.
These oils also help reduce inflammation and interact with our neurotransmitters.
CBD oils effectively relieve back and nerve pain when used as a sole ingredient.
2. Improves Mental Health
The second benefit of CBD oils concerns a modern-day struggle that affects all age groups. Anxiety, stress and other mental health disorders have taken a toll on the broader population and have significantly disrupted their well-being.
For years, mental disorders have been treated by antidepressants and other pharmaceutical drugs. Unfortunately, many of these drugs are addictive and thousands of people are facing drug addiction problems caused by the overprescription of pharmaceutical drugs.
However, this practice has changed. The NHS is taking steps to reduce overprescription, including the introduction of Clinical Pharmacists in surgeries and health professionals and the general public alike have a better understanding of the implementation of CBD oils in vegan diets.
Adding CBD oils to your dietary plan will improve your mental state considerably.
The most remarkable improvement was in patients suffering from Generalised Anxiety Disorders (GAD). Consuming the prescribed dosage of these oils can contribute to reducing the symptoms and helping elevate one’s state of mind.
3. Benefits Heart Health
Low blood pressure, also known as hypertension, is a health condition that affects a large population. Symptoms that are consistent with this condition are unpleasant, and they mainly include shortness of breath, nosebleeds and headaches.
High blood pressure can also be dangerous for your circulatory system if left untreated.
Multiple studies show that CBD oils help vegans with high blood pressure. It was also concluded that these oils contribute to reducing arterial stiffness, which is consistent with HBP, and the general improvement of blood flow.
It’s important to note that patients with HBP should consult their doctor on the appropriate dosage of these oils.
4. Reduces Acne
One laboratory study has shown results of vegan CBD oils reducing acne, which is perhaps one of the more surprising benefits of CBD for vegans. CBD oils regulate the amount of sebum that our bodies produce. Sebum plugs occur when the glands in our skin produce too much of these essentials.
This then directly affects the occurrence of blackheads, pimples and acne on our skin. Although CBD’s success in tackling this skin issue is still in its early stages, it’s showing positive results.
This is primarily thanks to the anti-inflammatory effects of this supplement, which can further positively influence the prevention of acne breakouts in the long run.
It has also been proven that CBD oils have specific antibacterial properties that are beneficial in stopping the growth of bacteria.
5. Reduces Nausea and Vomiting
Converting to a different dietary plan can be accompanied by nausea and other amplified symptoms followed by uneasiness, especially if the transition is sudden and not accompanied by advice from a nutritionist.
CBD has been shown to reduce and regulate nausea and vomiting positively. It’s important to note that there are several ways of consuming these oils to help reduce nausea, depending on your preference.
Also, nausea and vomiting as symptoms should not be confined to changing diets. This natural human defence mechanism can also have other triggers such as infections, gastronomical problems, migraines, etc.
Conclusion
It’s becoming crystal clear that converting to a vegan diet and consuming CBD vegan oils has numerous positive effects on one’s mental and physical health. Implementing CBD oils in your vegan diet reduces pain, improves heart and mental health, helps combat nausea and vomiting and prevents acne breakouts.