South East and Central Essex Mind is excited to present a new series of Mindset courses, designed to provide delegates with an introduction to or advance education of topics that can help improve their physical, mental, emotional and spiritual wellbeing. We hope to provide tools to help create a community of people who are making
Join South East and Central Mind for a special Festive Mandala Dot Painting Workshop this Christmas time! Learn how to create your own Mandala masterpiece, which you can then paint onto a stone and take home. All classes are run by Angelique, owner of Love Dotting – Mandala Workshops, with all materials included. Class suitable
Welcome to Garden Ride, a FREE event on 1st November 2019, giving you the opportunity to visit any or all of the community gardens in South East Essex on a bike or on foot. We will be specially opening up our community gardens including refreshments and fun activities, welcoming riders and walkers to get active
Mind, Body, Spirit Pampering Treatments, Healings, 1-2-1 Psychic Readings, Retail stalls FREE workshops. Lots of stalls selling a variety of products from Crystals to healing jewellery. VEGAN food available. Our admission fee of £2.50 for adults (16 and under FREE) all goes to Farleigh hospice as do funds raised through our raffle. Large Car Park
Mind, Body, Spirit event at Hamptons Sports and Leisure (Formally known as Marconi Social Club) in Chelmsford. Pampering Treatments, Healings, 1-2-1 Psychic Readings, Retail stalls FREE workshops. Lots of stalls selling a variety of products from Crystals to healing jewellery. VEGAN food available. Our admission fee of £2.50 for adults (16 and under FREE) all
The Yoga Unites Festival at the beautiful Cressing Temple Barns is a day full of relaxation and mindfulness. Feel good inside and out. Enjoy the historic surroundings and take time out in the fantastic Tudor Walled Garden – a perfect spot for getting back to nature. Come and try different styles of yoga from large
Our annual May Fayre event is on Saturday 12th May 11am – 2pm at our Westcliff site in Essex. Come along and have a day of fun! Enjoy live folk music, maypole dancing, morris dancing, bouncy castle, children’s activities, food, raffle and much more.
Quality sleep is the key to a healthy mind and body With the days shortening and the nights drawing in, it’s safe to say that a few extra hours under the duvet wouldn’t go amiss. But with the demands of modern life and our love of technology and screen time, fitting in those precious eight
Going to the gym can feel like a chore, can’t it? But, what if you could get the same benefits from stepping out the door into your garden? Well, you can – although you need to do a little bit more than step out there. If you enjoy gardening and you have a beautiful outdoor
The holiday season is nearly over. People across Essex will be noticing the air cooling and becoming fresher, as the smoke of summer barbecues fades away. Traditionally, autumn is a time of harvest, of gathering what you need to survive the winter. So while most people nowadays don’t have fields of golden corn to cut,