WellbeingMatters mental health peer support group. Monthly meeting in Southend for employees and employers Our monthly WellbeingMatters monthly peer group meetings are incredibly important for supporting those who have mental health issues and are/or not functioning in the workplace. Also, for those who are looking to return to work. Our meetings provide a welcoming, informal,
WellbeingMatters mental health peer support group. Monthly meeting in Southend for employees and employers Our monthly WellbeingMatters monthly peer group meetings are incredibly important for supporting those who have mental health issues and are/or not functioning in the workplace. Also, for those who are looking to return to work. Our meetings provide a welcoming, informal,
Learn about the benefits of practising Transcendental Meditation and the principles behind the technique. Find out how it differs from other methods of meditation and where it comes from. This 6 minute Buzzfeed video from the US gives an idea of what it is all about:
We look forward to welcoming you to our #RethinkMentalIllnessSupportTogetherSouthend group meeting 7-9pm at Balmoral Community Centre, Salisbury Ave, Southend-on-Sea, Westcliff-on-Sea, SS0 7AU. No need to book, all welcome. Refreshments will be provided. The #SupportTogetherSouthend group is established to support #RethinkMentalIllness’s mission: to lead the way to a better quality of life for everyone affected by
Our nation’s sweet tooth is under the spotlight as politicians and experts desperately search for a fix to Britain’s obesity problems. With one in four of the adult population classed as obese, Britain has been dubbed the ‘fat man of Europe’. While fatty, processed fast foods have long been highlighted as being bad for us,