Everyone Health (EH) provide an Adult Weight Management (AWM) 12 week rolling programme, underpinned by behaviour change techniques to help adults adopt healthy eating habits and become more physically active to reduce their BMI. The service is provided by our team, by Weight Watchers, Slimming World and Trim ‘n Train, depending on the wants and
An introduction to self-healing #therapies with Vernon Harris, Stacy Marx, and Jacqueline Rands at the Mayor’s residence in #Southend. A day to explore the many natural self healing therapies available to you! The day starts with a meditation, followed by various activities, including 5 interactive 20 minutes sessions covering: • The law of attraction and
Scope’s Local People Programme Get Together Meeting Scope’s Local People Programme – For disabled people aged 12-65 in Southend (with any physical or mental illness, impairment or additional needs) – And unpaid carers of those people. (Including parent-carers of children aged 0-11) – And or close family members Some Funding Available Buffet / Tea /
Join us for a day of natural health education… At our all day event held at The Freight House in Rochford, Essex, you will learn from local inspirational guest speakers; experts in their respective fields and health care professionals with a wealth of knowledge and experience to share. Our aim for the day is to
The health benefits of growing your own veg. Have you had your ‘five a day’ today? We all know that eating vegetables is good for us, but the health benefits can be even greater if we grow our own food – not to mention the fact that harvesting vegetables from our back garden puts much
Fantastic fitness classes at Jump street in Colchester Want to get fit but don’t like the gym? If you live in or near Colchester, a new range of fitness classes available at Jump Street, Colchester’s popular trampoline park, could be the answer! Jump Street is expanding its increasingly popular programme of fitness classes to cover