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Please note: The events in Essex featured are all third party events: Healthy Life Essex is not normally directly involved in organising or running any of these events. As events may be cancelled or details changed without us being informed, please always clarify details with the organiser / contact listed. Healthy Life Essex cannot accept responsibility for incorrect information shown on our events listings.

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Pilates in the Woods – Hanningfield Nature Reserve

10th September 2019 @ 10:00 am - 11:30 am

Join instructor Karen for a special outdoors Pilates session under the trees at the Hanningfield Nature Reserve.

This session is suitable for all ages (16+) and levels of ability and fitness and can improve posture, muscle tone, balance and joint mobility, as well as relieve stress and tension.

Outdoor exercise in particular has been proven to have a host of benefits.

Please bring a mat or blanket or towel, wear comfortable clothing with layers to suit the weather and a bottle of water.

Booking is essential

Details

Date:
10th September 2019
Time:
10:00 am - 11:30 am
Event Categories:
, , , ,
Website:
https://www.essexwt.org.uk/events/2019-09-10-pilates-woods

Organiser

Essex Wildlife Trust
Phone:
01621 862960
Email:
admin@essexwt.org.uk
Website:
http://www.essexwt.org.uk/

More Information

Transport / parking information
Onsite parking
Additional
Adults only
Contact Telephone
01268 711001
Cost
Suggested donation: £10

Venue

Hanningfield Reservoir Visitor Centre
Hawkswood Road
Downham, Essex CM11 1WT United Kingdom
+ Google Map
Phone:
01268 711001
Website:
admin@essexwt.org.uk
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