Home » Complementary Therapists Directory » Prime Pilates
Fantastic low impact exercise, all ages & abilities. New, fully equipped Pilates studio. Build core strength & improve posture. Small groups, pre & postnatal, 1 to 1 tuition inc postural assessment.
What is a CHEK Practitioner?
The importance of Good Posture
The Express Home Workout
Fat Burning & Weight Loss
Eat, Drink and Be Merry
Flabby Upper Arm Syndrome
Getting in Shape for Summer
What is Angelic Reiki?
What does Chinese Medicine tell us about spring?
Exercise and Chinese Medicine: finding the balance in keeping fit