I’m Karen Maude, proprietor of Balanced you Nutrition based in Colchester.
I’m a registered nutritional therapist and mum of three, offering a friendly, balanced approach to healthy eating.
I take into consideration all the factors in your life that can affect your nutrition: sleep, stress, lifestyle, exercise, health, etc. to produce a personalised nutritional plan adapted to your everyday life.
Working within the functional medicine framework, I can help you to boost your health and support a number of health issues at every stage of life from pregnancy to aging.
My experience of managing chronic health conditions due to having a medically complex child combined with my training put me in the perfect position to bring together naturopathic teachings to support NHS treatment.
I practice in Colchester and via telephone, Skype or FaceTime offering one to one and shared sessions for two people, plus family consultations too.
Contact me to arrange a free 15-minute call and find out how I can help you to be at your best every day.