You are what you eat. How often have we heard that phrase â€“ and how often do we ignore the message to our peril? We know food matters, but perhaps do not fully realise just how significant good nutrition, including supplementation, really is.
On Tuesday night Mike and I went to Phillip Dayâ€™s meeting in Basildon. For anyone that does not know Phillip Day, he travels around the world tirelessly campaigning for the â€˜Truth in Medicineâ€™. The evenings talk was based around the new
During the first half of the evening we watched â€˜Food Mattersâ€™ in its entirety. It was extremely interesting and quite controversial. It shows how food, hydration and lifestyle alone can reverse chronic metabolic illness. The information in the film is backed by years of scientific research, it is not just anecdotal. It will certainly cause a stir in the pharmaceutical industries!
We would wholeheartedly recommend the