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Joining a yoga class by the sea is a great way to exercise while on holiday
Nov 06, 2024

Keeping Active While on Holiday

A Guide for UK Travellers to Keeping Active While on Holiday Maintaining an active lifestyle ...
Small actions such as embracing mindfulness can enhance your mental wellbeing
Oct 30, 2024

Small actions to enhance mental wellbeing

How Small Steps Can Help You Promote Mental Health In Your Everyday Life Everyday habits ...
Adults with multiple scerosis can still live happy and fulfilling lives
Oct 21, 2024

Supporting people with multiple sclerosis

MS-UK is a UK Charity Supporting People Affected by Multiple Sclerosis About MS-UK MS-UK is ...

Cancer and your right to a second opinion

Cancer Diagnosis – Your Right to a Second Opinion In the UK, patients do not have the universal legal right to a second medical opinion. This can mean that some people who suspect they have cancer incorrectly assume that they shouldn’t ask for a second opinion. Indeed, patients who are undergoing treatment for cancer can

Vegetable tagine with herbed couscous

Saffron-Scented Vegetable Tagine on a Bed of Herbed Couscous Recipe by Marlen Watson-Tara, author of Go Vegan This saffron-scented vegetable tagine with herbed couscous is an exotic, vegan, warm stew that is very easy to make. The saffron lends a wonderful flavour and brilliant yellow colour to this potassium-rich dish. A pungent blend of different

Energy Balls

These healthy vegan energy balls are perfect alternatives to shop-bought sugar dense snack bars and energy balls. Energy balls recipe by Kirsten Chick, author of Nutrition Brought to Life These healthy vegan energy balls are super easy to make, refrigerate and freeze well, and you can get creative with different flavour combinations. Here are a

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