THE resource for anyone interested in leading a happier, healthier, greener lifestyle. If you live in Essex or anywhere else in the world, Healthy Life Essex will provide a complete mind, body and soul workout.
Self-Care Sunday: How to Create a Relaxing Ritual In our increasingly fast-paced and chaotic modern ...
Cancer and your right to a second opinion
Cancer Diagnosis – Your Right to a Second Opinion In the UK, patients do not have the universal legal right to a second medical opinion. This can mean that some people who suspect they have cancer incorrectly assume that they shouldn’t ask for a second opinion. Indeed, patients who are undergoing treatment for cancer can
Saffron-Scented Vegetable Tagine on a Bed of Herbed Couscous Recipe by Marlen Watson-Tara, author of Go Vegan This saffron-scented vegetable tagine with herbed couscous is an exotic, vegan, warm stew that is very easy to make. The saffron lends a wonderful flavour and brilliant yellow colour to this potassium-rich dish. A pungent blend of different
These healthy vegan energy balls are perfect alternatives to shop-bought sugar dense snack bars and energy balls. Energy balls recipe by Kirsten Chick, author of Nutrition Brought to Life These healthy vegan energy balls are super easy to make, refrigerate and freeze well, and you can get creative with different flavour combinations. Here are a