Events in Essex – Categories
ALL EVENTS LISTED IN OUR APRIL AND MAY CALENDAR ARE NOW POSITIVE, ONLINE VIRTUAL EVENTS.
If you are holding date specific online events that can help individuals during these challenging times, you are welcome to add these events to the calendar (using the green button below) providing you are a charity or community group and/or the events are free to access.
Please note: The events in Essex featured are all third party events: Healthy Life Essex is not normally directly involved in organising or running any of these events. As events may be cancelled or details changed without us being informed, please always clarify details with the organiser/contact listed. Healthy Life Essex cannot accept responsibility for incorrect information shown on our events listings.
Directory advertisers can add their own ad hoc events free of charge as can most charities. Other events may incur a cost. The directors reserve the right not to accept entries or to make a small charge.
November 2017
Transcendental Meditation introductory talk – Southend
One-hour presentation covering • How the TM technique can benefit you: improved creativity, improved health, reduced insomnia, reduced stress and anxiety • How it works – the process of 'transcending', which means going beyond thought to a quiet place of inner peace • How it differs from other meditation practices: involves no concentration, it's natural, easy, effortless, pleasant
Find out more »January 2018
Transcendental Meditation introductory talk – Southend
Free
TM Teacher Nigel Kahn will give a talk about the benefits of Transcendental Meditation, how it works and how you can learn it. He will also explain how and why TM is different from other meditation and relaxation techniques. Admission is free. Transcendental Meditation is the Number 1 technique for inner peace and wellness, with plenty of evidence for the benefits it produces. TM is – Effortless – Proven to reduce stress and improve health – So easy, anyone can…
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