ALL EVENTS LISTED IN OUR APRIL AND MAY CALENDAR ARE NOW POSITIVE, ONLINE VIRTUAL EVENTS.
If you are holding date specific online events that can help individuals during these challenging times, you are welcome to add these events to the calendar (using the green button below) providing you are a charity or community group and/or the events are free to access.
Please note: The events in Essex featured are all third party events: Healthy Life Essex is not normally directly involved in organising or running any of these events. As events may be cancelled or details changed without us being informed, please always clarify details with the organiser/contact listed. Healthy Life Essex cannot accept responsibility for incorrect information shown on our events listings.
Directory advertisers can add their own ad hoc events free of charge as can most charities. Other events may incur a cost. The directors reserve the right not to accept entries or to make a small charge.
Join the team at Trust Links, the mental health charity with therapeutic gardens based in south-east Essex, broadcasting live on Facebook every weekday with wellbeing tips. CLICK HERE to visit the special Trust Links online Facebook page. Trust Links daily broadcasts will feature other topics during every weekday day with updates from the gardens including a glimpse of the pet chickens. 10 am - Wellbeing Tips 11 am - Learn a Skill 1 pm - Any Questions? 3 pm -…
Find out more »Join the team at Trust Links, the mental health charity with therapeutic gardens based in south-east Essex, broadcasting live on Facebook every weekday with ideas on new skills you can easily learn CLICK HERE to visit the special Trust Links online Facebook page. Trust Links daily broadcasts will feature other topics during every weekday day with updates from the gardens including a glimpse of the pet chickens. 10 am - Wellbeing Tips 11 am - Learn a Skill 1 pm…
Find out more »Join the team at Trust Links, the mental health charity with therapeutic gardens based in south-east Essex, broadcasting live on Facebook every weekday. This 'In The Garden' online live session will provide lots of information and advice, a view of what's happening in the Trust Links gardens - and maybe even watching our chickens - plus you'll be able to share what you are up to in your gardens, balconies and even window boxes. CLICK HERE to visit the special…
Find out more »Join Golden Oldies every Thursday afternoon for their weekly LIVE session via Facebook. The weekly singalongs are great fun and will really lift your spirits. CLICK HERE for more information and to join in.
Find out more »Vernon Harris, our of our featured therapists, invites you to join him at midday on Friday 3rd April in a mass spiritual (not religious) prayer to Heal Mother Earth and the Sick. You can join Vernon on Facebook Live for prayer, meditation and to send out healing or join in the prayer in your own way at home, whatever suits you best. (Please ensure you give yourself 5 or 10 minutes preparation time.) The power of this event is in…
Find out more »There has never been a better time to learn mindfulness mediation. With these free online classes you will learn: Many different meditations to relax you, calm and still your mind, and help you sleep. How to apply mindfulness in your daily life to manage your emotions and to cope with life changes. How to live in the present moment in order to gain a greater quality of life. CLICK HERE to join the live mindfulness meditation. You can find out…
Find out more »Online Disney Quiz, live on Brainwave's Facebook channel, to raise awareness and funds for our local charity which supports children with disabilities and their families. You can find the Facebook event here: https://www.facebook.com/events/3365328563497243/ And the JustGiving page here: https://www.justgiving.com/campaign/OnlineDisneyQuiz Join in the fun!
Find out more »Life Arts Online Mind, Body and Spirit Festival 10am to 5pm Saturday 24th & Sunday 25th October 2020 You can't come to us, so we're coming to you! Our Online Mind Body Spirit Festivals have already proved popular and we continually listen to your feedback and made some adjustments to the format to make it even easier for you! Instead of taking place in a hall, it's going to take place in this Facebook Group... please click on the link…
Find out more »Think Yourself Slim - 5 Day Mindset Reset is a free online mini course delivered by Caroline Tyrwhitt of Free To Be NLP Coaching. If you're struggling to keep to your new year resolution to lose weight, join Caroline for five days of loving-kindness and gentle habit change to boost your motivation. Learn tips to shift your thinking and to change your relationship with food. No more starting over. No more guilt or blame game. No more beating yourself up. No…
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