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healthy on a budget Archives - Healthy Life Essex

October 17, 2019

Everyonehealth
5-a-day,balanced diet,Calorie Burning,Diet,diet fads,Dietitian,Drink plenty of water,fit and healthy,FREE course,Health and Fitness.,health benefits,healthy on a budget
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Adult Weight Management – Southend

Everyone Health (EH) provide an Adult Weight Management (AWM) 12 week rolling programme, underpinned by behaviour change techniques to help adults adopt healthy eating habits and become more physically active to reduce their BMI. The service is provided by our team, by Weight Watchers, Slimming World and Trim ‘n Train, depending on the wants and

October 17, 2016

Jill Poet
Fitness,healthy on a budget,meal-prep
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Ways to stay healthy on a budget

The fitness industry in the UK has experienced huge growth in the last few years, with more gym memberships and gym gear being bought than ever before. Aviva research shows that despite 64% of 16-34 year-olds not saving as much money as they’d like to, 15% felt they couldn’t live without a gym membership. With

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