Everyone Health (EH) provide an Adult Weight Management (AWM) 12 week rolling programme, underpinned by behaviour change techniques to help adults adopt healthy eating habits and become more physically active to reduce their BMI. The service is provided by our team, by Weight Watchers, Slimming World and Trim ‘n Train, depending on the wants and
Our Adult Weight Management (AWM) 12 week programmes are underpinned by behaviour change techniques to help adults adopt healthy eating habits and become more physically active to reduce their BMI. The service is provided by our team, by Weight Watchers, Slimming World and Trim ‘n Train, depending on the wants and needs of each participant.
Join us for a community walk from Admiral Court Care Home to Bonchurch Park in an effort to promote that walking, at any age, is good for your body and soul. This event is part of our Together Dementia Strategy and is our first ‘Together’ walk. Come and join in the fun without obligation, but
Maintaining our mobility as we get older is important to all of us. Common sense generally informs us of what we should and shouldn’t be doing to ensure we keep fit and active, but a little reminder often doesn’t come amiss! This short video provided by Be Independent Home Care based in Ireland outlines 12