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Anger Archives - Healthy Life Essex

March 19, 2020

Managing Anger – Chelmsford Evening Course

The South East and Central MIND short mental health course on Managing Anger is for those suffering from or supporting someone who suffers from anger or just those interested in learning more about this area of mental health. Participants will look at: Reasons why we get angry Managing an outburst Long term strategies Support available

September 25, 2015

Hardships can make you a better person

We will all struggle at some point in our lives, go through hardship, bad times and difficult experiences. We will all have to come to terms with something we’d rather not, and we’ve all had to muddle through things as best we can. What we mustn’t forget is that struggle isn’t a sign of weakness;

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