Everyone Health provides an Adult Weight Management rolling 12-week programme, underpinned by behaviour change techniques to help adults adopt healthy eating habits and become more physically active to reduce their BMI. The service is provided by our team, by Weight Watchers, Slimming World and Trim ‘n Train, depending on the wants and needs of each
Everyone Health (EH) provide an Adult Weight Management (AWM) 12 week rolling programme, underpinned by behaviour change techniques to help adults adopt healthy eating habits and become more physically active to reduce their BMI. The service is provided by our team, by Weight Watchers, Slimming World and Trim ‘n Train, depending on the wants and
Our Adult Weight Management (AWM) 12 week programmes are underpinned by behaviour change techniques to help adults adopt healthy eating habits and become more physically active to reduce their BMI. The service is provided by our team, by Weight Watchers, Slimming World and Trim ‘n Train, depending on the wants and needs of each participant.
If you’ve vowed to hit the gym every day and never have a cheat meal, you’re probably being too hard on yourself. Being healthy doesn’t mean being a complete saint! Instead, there are lots of easy ways to become healthier, and we’ve whittled it down to ten of the best ideas. How many of these