Please note: The events in Essex featured are all third party events: Healthy Life Essex is not normally directly involved in organising or running any of these events. As events may be cancelled or details changed without us being informed, please always clarify details with the organiser / contact listed. Healthy Life Essex cannot accept responsibility for incorrect information shown on our events listings.
Directory advertisers can add their own ad hoc events free of charge as can most charities. Other events may incur a cost. The directors reserve the right not to accept entries or to make a small charge.
Join us for this session in Shoebury Park using self defense moves to exercise the mind and the body and build confidence.
£4 pay on the day and pick up your loyalty card. Attend any 5 MoveOut sessions and get the 6th for free.
Booking essential as spaces will go quickly for this popular session.
Email email@example.com to book your place. Any level of fitness and no previous experience required