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Please note: The events in Essex featured are all third party events: Healthy Life Essex is not normally directly involved in organising or running any of these events. As events may be cancelled or details changed without us being informed, please always clarify details with the organiser / contact listed. Healthy Life Essex cannot accept responsibility for incorrect information shown on our events listings.

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MoveOut – Self Defence Exercise -Southend

14th August 2019 @ 6:30 pm - 7:30 pm

Join us for this session in Shoebury Park using self defense moves to exercise the mind and the body and build confidence.

£4 pay on the day and pick up your loyalty card. Attend any 5 MoveOut sessions and get the 6th for free.

Booking essential as spaces will go quickly for this popular session.

Email angelasquires@southend.gov.uk to book your place. Any level of fitness and no previous experience required


14th August 2019
6:30 pm - 7:30 pm
Event Categories:
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Public Health Southend
meridien kung fu

More Information

Transport / parking information
Elm Road
Dogs welcome, Adults only
Contact Name
Angela Squires
Contact Telephone
01702 534456


Shoebury Park
Elm Road
Shoeburyness, Essex SS3 8 (near ASDA)
+ Google Map
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