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Please note: The events in Essex featured are all third party events: Healthy Life Essex is not normally directly involved in organising or running any of these events. As events may be cancelled or details changed without us being informed, please always clarify details with the organiser/contact listed. Healthy Life Essex cannot accept responsibility for incorrect information shown on our events listings.

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Focus – Mindset Course with South East and Central Essex Mind

4th March 2020 @ 6:30 pm - 7:30 pm

South East and Central Essex Mind is excited to present a new series of Mindset courses, designed to provide delegates with an introduction to or advance education of topics that can improve their wellbeing through physical, mental, emotional and spiritual wellbeing.

This course is for anyone who has already taken some initial steps to improve their focus, or those who are interested in learning how.

We hope to provide tools to help create a community of people who are making changes in their lives and wellbeing and enable them to successfully manage their own mental health.

These Rochford Mindset courses will be taking place at our new facility in Kings Head Public House. Spaces are very limited due to the venue, so please book as soon as possible to avoid disappointment. We will be running different Mindset sessions throughout the spring, at both our Rochford and Southend locations.

Student Tickets are available for the reduced cost of £10 per person.
**If you are on a low income but would still like to attend, please contact us to discuss further**

If you have any questions or queries about the course, please feel free to contact our trainer Catherine via mht@seandcessexmind.org.uk or call the team on 01702 601123

More Information

Transport / parking information
Paid parking available nearby
Disability Information
disabled access, ground floor training
Wheelchair access
Contact Name
Catherine Weir
Contact Telephone
01702 601123
£15 per person (£10 for students)
Contact email address


Rochford Open Doors
Kings Head Public House
Rochford, Essex SS4 1BE
+ Google Map
01702 601123
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