ALL EVENTS LISTED IN OUR APRIL AND MAY CALENDAR ARE NOW POSITIVE, ONLINE VIRTUAL EVENTS.
If you are holding date specific online events that can help individuals during these challenging times, you are welcome to add these events to the calendar (using the green button below) providing you are a charity or community group and/or the events are free to access.
Please note: The events in Essex featured are all third party events: Healthy Life Essex is not normally directly involved in organising or running any of these events. As events may be cancelled or details changed without us being informed, please always clarify details with the organiser/contact listed. Healthy Life Essex cannot accept responsibility for incorrect information shown on our events listings.
Directory advertisers can add their own ad hoc events free of charge as can most charities. Other events may incur a cost. The directors reserve the right not to accept entries or to make a small charge.
8 DAY TRAINING – 9am-5pm
FRI SEPTEMBER 20 – FRI SEPTEMBER 27 2019
The 100 hour Yin Yoga Teacher Training is a self-contained pathway to become adept at and able to teach Yin Yoga effectively and safely. The program is structured to provide additional depth to experienced teachers (even those who already teach Yin Yoga) and for beginners with little to no experience with Yin Yoga.
Submerge yourself into a Yin Yoga Training and learn to share the subtle meditative qualities of this practice. Created from a blend of the ethereal sciences of the East and the material sciences of the West, Yin Yoga is all about balance.
What will you Learn?
*DEEPEN & EXPLORE YOUR OWN YIN YOGA PRACTICE
*GUIDE A YIN YOGA CLASS OF ANY DURATION
*DEVELOP & REFINE YIN YOGA SEQUENCES
*SET THE PROPER TONE & ENVIRONMENT FOR A YIN YOGA CLASS
*INSTRUCT PRIVATE YIN YOGA SESSIONS
*SAFELY CUE & ADJUST A WIDE ARRAY OF STUDENT NEEDS
*CREATE A SAFE & SUPPORTIVE SPACE FOR STUDENTS
*RESPOND APPROPRIATELY TO STUDENT QUESTIONS
HOW YOU WILL LEARN
We all learn best in different and unique ways! Whether you are a visual learner, a reader, prefer listening or learn by doing, through our varied program we try to accommodate as many of these styles as possible.
In particular, we focus on three main areas of study – Physical Practise, Listening to Lectures and the Written Word.
The foundation of all learning is doing. We will…Practice, practice, practice
Communication is key and we constantly evolve & refine our lectures.
Every student will receive a printed manual meticulously designed in-house for this program.