Events in Essex – Categories
ALL EVENTS LISTED IN OUR APRIL AND MAY CALENDAR ARE NOW POSITIVE, ONLINE VIRTUAL EVENTS.
If you are holding date specific online events that can help individuals during these challenging times, you are welcome to add these events to the calendar (using the green button below) providing you are a charity or community group and/or the events are free to access.
Please note: The events in Essex featured are all third party events: Healthy Life Essex is not normally directly involved in organising or running any of these events. As events may be cancelled or details changed without us being informed, please always clarify details with the organiser/contact listed. Healthy Life Essex cannot accept responsibility for incorrect information shown on our events listings.
Directory advertisers can add their own ad hoc events free of charge as can most charities. Other events may incur a cost. The directors reserve the right not to accept entries or to make a small charge.
- This event has passed.
Think Yourself Slim – 5 Day Mindset Reset
1st February 2021 - 5th February 2021
|Recurring Event (See all)
An event every day that begins at 12:00 am, repeating until 1st February 2021
Think Yourself Slim – 5 Day Mindset Reset is a free online mini course delivered by Caroline Tyrwhitt of Free To Be NLP Coaching.
If you’re struggling to keep to your new year resolution to lose weight, join Caroline for five days of loving-kindness and gentle habit change to boost your motivation. Learn tips to shift your thinking and to change your relationship with food.
No more starting over. No more guilt or blame game. No more beating yourself up. No more fighting with your willpower.
Just inspiration and motivation and new ways of thinking that will help you lose weight for good this time.
Enjoy light and easy habit change to find your flow with food, to find freedom from dieting and become an empowered eater.
REGISTER NOW to get a link to join the Facebook group. You’ll get access to a video training and task each day and further live training and coaching each evening at 8 on Zoom.