Events in Essex – Categories
ALL EVENTS LISTED IN OUR APRIL AND MAY CALENDAR ARE NOW POSITIVE, ONLINE VIRTUAL EVENTS.
If you are holding date specific online events that can help individuals during these challenging times, you are welcome to add these events to the calendar (using the green button below) providing you are a charity or community group and/or the events are free to access.
Please note: The events in Essex featured are all third party events: Healthy Life Essex is not normally directly involved in organising or running any of these events. As events may be cancelled or details changed without us being informed, please always clarify details with the organiser/contact listed. Healthy Life Essex cannot accept responsibility for incorrect information shown on our events listings.
Directory advertisers can add their own ad hoc events free of charge as can most charities. Other events may incur a cost. The directors reserve the right not to accept entries or to make a small charge.
- This event has passed.
Tai Chi and Qigong In The Woods
14th July 2019 @ 10:00 am - 11:30 pm
Revitalise At Belfairs with this special adult-only one-off session which will introduce you to the ancient Chinese practices of Qigong (pronounced chee-gung) & Tai Chi whilst immersed in the woods of Belfairs.
Combining slow, deliberate movements, standing, balancing, meditation and breathing exercises, the practices can help your circulation, balance, & alignment, whilst helping to restore your energy.
Local teacher David Puncher, with over 30 years experience, will guide you through this 90 minute session.
Booking is essential.