This annual 2-day Mind, Body, Spirit and Wellbeing Festival at Chelmsford Race Course is supporting Helen Rollason Cancer Charity and is offering the public natural healthy alternatives and lifestyle changes to help with wellbeing and reduce stress in our lives. We will have over 110 wide-ranging and diverse stands, a space for talks, workshops and
Are you suffering from unexplained, IBS (Irritable Bowel Syndrome)-style problems that don’t seem to go away? Then you may be experiencing a surprising problem… For a couple of months I’ve had bouts of lethargy, depression, mood swings, intestinal cramps, bloating, and a whole host of other unpleasant (and sometimes anti-social!) symptoms and they were only