Events in Essex – Categories
ALL EVENTS LISTED IN OUR APRIL AND MAY CALENDAR ARE NOW POSITIVE, ONLINE VIRTUAL EVENTS.
If you are holding date specific online events that can help individuals during these challenging times, you are welcome to add these events to the calendar (using the green button below) providing you are a charity or community group and/or the events are free to access.
Please note: The events in Essex featured are all third party events: Healthy Life Essex is not normally directly involved in organising or running any of these events. As events may be cancelled or details changed without us being informed, please always clarify details with the organiser/contact listed. Healthy Life Essex cannot accept responsibility for incorrect information shown on our events listings.
Directory advertisers can add their own ad hoc events free of charge as can most charities. Other events may incur a cost. The directors reserve the right not to accept entries or to make a small charge.
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Explore Your Yin and Your Yang – Ground and Grow
28th April 2019 @ 2:00 pm - 5:00 pm
|Recurring Event (See all)
An event every week that begins at 10:00 am on Saturday, repeating until 5th May 2019
De-stress and transform your days with this pair of holistic workshops using yoga, NLP and essential oils to connect mind, body and breath. Develop morning and evening routines to create abundance, be present and balance your mood over the day.
Only 10 places
Workshop 1
Relax, Reconnect and Recharge – access your yin-ness and de-stress ready to sleep and recharge
– Create selfless moments
– Focus and calm your mind
– Relax and reconnect with your inner being
– Nurture your soul by accepting, soothing and realigning
– Inspire sleep and release the anxieties of the day
– Create a mood of gratitude, allowance and abundance
– Develop an evening routine to embrace calm and promote sleep
Workshop 2
Focus, Flow and Fulfilment – access your yang and create a motivated state to uplift and release your inner power each day
– Reclaim your inner power and feel energised and inspired
– Harness your energy so you can get in your flow and flourish
– Stand firm in self belief and access a motivated state
– Build clarity and vision to embrace who you truly are
– Anchor yourself in the present moment and set your intentions
– Develop a morning routine to set you up for a balanced and successful day
Join us to explore and discover your inner world and create a daily routine that supports you to be the best version of you.
£55 for the morning or afternoon workshop
or
£90 to build both a morning and evening routine to help you ground and grow.
Full refunds less costs up to 30 days prior. 50% refund less costs up to 7 days prior.
CLICK HERE to book