Additional articles on nutrition for your wellbeing. Healthy Life Essex
Nutrition affects every aspect of our wellbeing. Even the medical profession is waking up to the importance of good nutrition, not just because of concerns about obesity but the general realisation that the right food can help us stay healthy, prevent major illness and aid the recovery processes – albeit there is much more to be done from an NHS perspective!
We have numerous articles and blogs that are very nutrition-focussed but which may not appear in the nutrition articles section. The following are just a selection that you may find of interest:
Combat Cancer with a Healthy Diet
Dementia can be prevented and its symptoms reversed
Pioneering plant-based diet research programme
10 Superfoods to keep your body healthy
Book review: Gut and Psychology Syndrome