Mark Anthony Motivated Me is an experienced personal trainer and online fitness coach. Providing fitness guides, 6-week workout plans, meal plans and voice coaching. REGISTER NOW and start making changes TODAY! ... Read More
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Nutrivive provides a four way approach to achieve successful weight loss: 1. Nutritional planning; 2. Fitness instruction; 3. Promoting new healthier habits; 4. Remote support via telephone and e-mail ... Read More
Ramis Health & Fitness opened on 1st Feb 2005. Clients train in private, workouts go as planned as no-one competing to use the same equipment and they listen to their choice of music. I do my best for each client and give them the highest quality coaching I can every time they train; I care about them and whether they achieve their... Read More
Fat loss, muscle gain, sports performance, back pain, posture correction, nutrition, lifestyle coaching, body toning, strength, conditioning, pre & post natal, mobility & flexibility training, CHEK, holistic fitness coach, neuro muscular therapy, deep tissue massage, corrective holistic exercise kinesiologist, Thorpe Bay, Southend, Westcliff, Leigh, Essex.
Kundalini yoga classes Kundalini yoga has changed my life. After a running injury when I was 40. I turned to hatha yoga . My teacher studied kundalini yoga and started adding this to our weekly schedule I fell in love… With the mantras, the music ..the excersises (kriyas) and meditations. I was hooked. In 2012 I started my train... Read More
Yoga studio Southend on Sea Essex
Kundalini yoga classes. Meditation and breathing.
Mantra and chanting.
One to one bespoke classes tailored to you.