Home » Fitness and Exercise Directory » Feral Health Coaching - Personal Training in Southend-on-Sea
An ex-competitive bodybuilder with 20+ years training experience and 4+ years as a vegan. I have battled with, and overcome, depression, anxiety, drug addiction and serious health problems.
I bring an honest and holistic approach to health through experience and observations, providing encouragement and motivation for optimum results.
In a ‘traditional’ gym, your home, private 1 on 1 training studio or outdoor public space
I’ll be more involved in all areas of your lifestyle
Tailor-made diet and exercise plans
Think veganism is too challenging? I’ll provide the support you need
Big positive change to body and mind – if you’re fully committed!
A friend in the gym but a killer outside of it. Ignore stress at your peril!
Beneficial for mind, body and soul
personal training, personal coaching, health coaching, bespoke diet & exercise plans, vegan transitioning, stress management, fasting support, space holding, addiction and depression coaching, plant-based, vegan, Southend-on-Sea, Westcliff, Leigh, 12-week transformations, online training, online coaching.
The Vegan Maestro
I guess it all boils down to protein