Home » Fitness and Exercise Directory » Feral Health Coaching - Personal Training in Southend-on-Sea
An ex-competitive bodybuilder with 20+ years training experience and 4+ years as a vegan. I have battled with, and overcome, depression, anxiety, drug addiction and serious health problems.
I bring an honest and holistic approach to health through experience and observations, providing encouragement and motivation for optimum results.
In a ‘traditional’ gym, your home, private 1 on 1 training studio or outdoor public space
I’ll be more involved in all areas of your lifestyle
Tailor-made diet and exercise plans
Think veganism is too challenging? I’ll provide the support you need
Big positive change to body and mind – if you’re fully committed!
A friend in the gym but a killer outside of it. Ignore stress at your peril!
Beneficial for mind, body and soul
personal training, personal coaching, health coaching, bespoke diet & exercise plans, vegan transitioning, stress management, fasting support, space holding, addiction and depression coaching, plant-based, vegan, Southend-on-Sea, Westcliff, Leigh, 12-week transformations, online training, online coaching.
Fat loss, muscle gain, sports performance, back pain, posture correction, nutrition, lifestyle coaching, body toning, strength, conditioning, pre & post natal, mobility & flexibility training, CHEK, holistic fitness coach, neuro muscular therapy, deep tissue massage, corrective holistic exercise kinesiologist, Thorpe Bay, Southend, Westcliff, Leigh, Essex.
Fat loss, muscle gain, sports performance, back pain, posture correction, nutrition, lifestyle coaching, body toning, strength, conditioning, pre & post natal, mobility & flexibility training, CHEK, holistic fitness coach, neuro muscular therapy, deep tissue massage, corrective holistic exercise kinesiologist, Thorpe Bay, Southend, Westcliff, Leigh, Essex.