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Active Life for a Healthier You delivers Health & Wellbeing sessions to people of all ages.
Our sessions are a fun, informal way of keeping active and improving both Physical & Emotional Wellbeing.
The sessions are delivered in venues across Southend-on-Sea, Castle Point & Canvey in Church Halls, Community Centres Schools & non traditional venues to people of all ages & abilities.
We believe that anyone of any age or ability can be active and enjoy a healthy lifestyle.
In Southend, Castle Point and Canvey
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