Active Life - Fitness, Exercise and Weight Loss sessions - Southend and Castle Point Healthy Life Essex
Verified
123 The Broadway, Thorpe Bay, Essex, SS1 3EX
123 The Broadway
England
SS1 3EX
GB
Active Life for a Healthier You delivers Health & Wellbeing sessions to people of all ages.
Our sessions are a fun, informal way of keeping active and improving both Physical & Emotional Wellbeing.
The sessions are delivered in venues across Southend-on-Sea, Castle Point & Canvey in Church Halls, Community Centres Schools & non traditional venues to people of all ages & abilities.
We believe that anyone of any age or ability can be active and enjoy a healthy lifestyle.
Contact Name
Sarah Potts
Services Offered
Fitness sessions
50+ activities
Weight Management
Yoga
Pilates
Clubbercise
Aerobics
Pound
Boxercise
Hula
Active Mums
Buggies
Seated Fitness
In Southend, Castle Point and Canvey
Southend-on-Sea, UK 3.84 km
An ex-competitive bodybuilder with 20+ years training experience and 4+ years as a vegan. I have battled with, and overcome, depression, anxiety, drug addiction and serious health problems. I bring an honest and holistic approach to health through experience and observations, providing encouragement and motivation for optimum results. ... Read More
Contact Name
James Poet
Services Offered
personal training, personal coaching, health coaching, bespoke diet & exercise plans, vegan transitioning, stress management, fasting support, space holding, addiction and depression coaching, plant-based, vegan, Southend-on-Sea, Westcliff, Leigh, 12-week transformations, online training, online coaching.
Articles featured on Healthy Life Essex
Southend-on-Sea, UK 3.84 km
+447739658539+447739658539
+447739658539+447739658539
Kundalini yoga classes Kundalini yoga has changed my life. After a running injury when I was 40. I turned to hatha yoga . My teacher studied kundalini yoga and started adding this to our weekly schedule I fell in love… With the mantras, the music ..the excersises (kriyas) and meditations. I was hooked. In 2012 I started my train... Read More
Contact Name
Deborah
Services Offered
Yoga studio Southend on Sea Essex
Kundalini yoga classes. Meditation and breathing.
Mantra and chanting.
One to one bespoke classes tailored to you.
737 London Road, Westcliff-on-Sea, Essex SS0 9ST 5.9 km
Ramis Health & Fitness opened on 1st Feb 2005. Clients train in private, workouts go as planned as no-one competing to use the same equipment and they listen to their choice of music. I do my best for each client and give them the highest quality coaching I can every time they train; I care about them and whether they achieve their... Read More
Contact Name
Cristian Ramis
Services Offered
Fat loss, muscle gain, sports performance, back pain, posture correction, nutrition, lifestyle coaching, body toning, strength, conditioning, pre & post natal, mobility & flexibility training, CHEK, holistic fitness coach, neuro muscular therapy, deep tissue massage, corrective holistic exercise kinesiologist, Thorpe Bay, Southend, Westcliff, Leigh, Essex.
Articles featured on Healthy Life Essex
25 Pedlars Path, Danbury, Essex. 22.82 km
Nutrivive provides a four way approach to achieve successful weight loss: 1. Nutritional planning; 2. Fitness instruction; 3. Promoting new healthier habits; 4. Remote support via telephone and e-mail ... Read More
Contact Name
Mark Solomons
25.79 km
Yoga classes with an Ayurvedic influence in Billericay, Brentwood, Shenfield and Hutton for all ages and abilities. Various yoga classes such as beginners yoga, restorative yoga, over 40’s yoga classes and private one to one yoga sessions in South Essex. Gentle yoga with poses suited for the Ayurvedic season such as Kapha, Pitta ... Read More
Contact Name
Michelle Sheldon
Services Offered
Yoga classes in Billericay, Brentwood, Shenfield, Hutton, Ayurveda nutrition, pranayama, meditation, wellbeing workshops
Old Harlow, Harlow, United Kingdom 51.26 km
0776 68076210776 6807621
01279 71882301279 718823
Qualified Pre-natal Yoga instructor and Birth educator. The Yoga classes are friendly and relaxed and aimed at those ladies who are not yoga practictioners. All stages of pregnancy catered for inlcuding post-natal. Learn how to move and breath your way through pregnancy and birth.Baby Massage and Baby Yoga classes also available. ... Read More
Contact Name
Alex