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Please note: The events in Essex featured are all third party events: Healthy Life Essex is not normally directly involved in organising or running any of these events. As events may be cancelled or details changed without us being informed, please always clarify details with the organiser / contact listed. Healthy Life Essex cannot accept responsibility for incorrect information shown on our events listings.

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Events for 10th September 2019 › Fitness and exercise events

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10:00 am

Pilates in the Woods – Hanningfield Nature Reserve

10th September 2019 @ 10:00 am - 11:30 am
Hanningfield Reservoir Visitor Centre, Hawkswood Road
Downham, Essex CM11 1WT United Kingdom
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Join instructor Karen for a special outdoors Pilates session under the trees at the Hanningfield Nature Reserve. This session is suitable for all ages (16+) and levels of ability and fitness and can improve posture, muscle tone, balance and joint mobility, as well as relieve stress and tension. Outdoor exercise in particular has been proven

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