Please note: The events in Essex featured are all third party events: Healthy Life Essex is not normally directly involved in organising or running any of these events. As events may be cancelled or details changed without us being informed, please always clarify details with the organiser / contact listed. Healthy Life Essex cannot accept responsibility for incorrect information shown on our events listings.
Directory advertisers can add their own ad hoc events free of charge as can most charities. Other events may incur a cost. The directors reserve the right not to accept entries or to make a small charge.
My name is Megan and I am an Occupational Therapist working for Sport for Confidence. We have been commissioned by Southend Borough Council to provide sport sessions for carers in the Southend area. We have our first session starting on the 30th May 11am-1pm at Southend Leisure and Tennis Centre and thereafter every Thursday. ThisFind out more »
This walking event is part of the Southend Walk this Way Health Walks scheme. It takes place every Thursday at 11:00am starting outside Avenue Baptist Church, Milton Road. The walk includes along the Cliffs to Prittlewell Square and back with an option to stop at various points along the way. The route is suitable forFind out more »
Everyone Health (EH) provide an Adult Weight Management (AWM) 12 week rolling programme, underpinned by behaviour change techniques to help adults adopt healthy eating habits and become more physically active to reduce their BMI. The service is provided by our team, by Weight Watchers, Slimming World and Trim 'n Train, depending on the wants andFind out more »